+91 7505691055

Vedansha School, Rishikesh

Mon - Sat 8.00 - 18.00 Sunday CLOSED

Cooking Classes in Rishikesh

Ayurveda Cooking Classes

Ayurveda cooking classes is a new opportunity for many cooking passionate people. It’s not only experience of taste but the science of life. You will learn not only meal preparation but deep understanding or exact healing quality of the meal and how it can be applied in daily routine.

You can start classes generally any day, to confirm availability please email on vedanshayoga@gmail.com

What you will learn in cooking class?

what is a principle of ayurvedic cooking based on 3 dosha theory

which food considered as sattvic, rajasic and tamasic and how to combine it

which ayurvedic spices can be used for cooking and in which case

how to cook ayurvedic dishes and beverages for breakfast, lunch or dinner

how to cook according to season

how to prepare ayurvedic detox food and beverages

Our package for one hand-on training session – 4 hours

how to cook 1 salad with ayurvedic herbs

1 soup with ayurvedic herbs

1 main warm ayurvedic dish (curry)

1 bread

1 sweet

1 sweet

dish and 1 drink

dish and 1 drink

The main herbs that we are using in cooking are:



Basil (Tulsi)